yesterdays eats.
m1: omelette w. egg/egg white, spinach, mushroom, carrot, onion, romano cheese, butter
m2: steel cut oats, hemp protein powder, blueberries, nf milk
m3: whole wheat toast, baby carrots, mixed greens, garlic hummus
m4: mega salad w. mixed greens, cucumber, yellow bell pepper, carrot, avocado, tuna, cottage cheese, quinoa, olive oil, few handfuls granola
m5: mixed greens, quinoa, shrimp, green onions, black/kidney beans, tofu, asparagus, snow peas, olive oil