okay, today wasn't great...not terrible, but definitely not great. i had another momentary lapse of willpower at work that ended with eating an almond croissant. other than that i ate well today, but it was just one of those days where i couldn't get full and after saying no for the twentieth time i finally lost my reserve. it looked something like this:
todays eats.
m1: omelette w. egg/egg white, spinach, mushroom, onion, romano cheese, butter
m2: steel cut oats, hemp protein powder, blueberries, nf milk
m3: string cheese, tangerine
m4: baby carrots, orange bell pepper, garlic hummus
m5: mega salad w. spinach, mixed greens, cucumber, orange bell pepper, carrot, avocado, tuna, olive oil
m6: almond croissant, oatbar, 5oz lf latte
m7: quinoa, lentils, purple/green cabbage, olive oil, mixed greens
i'm determined to be back on track tomorrow, so look for a clean report then.
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