todays eats.
m1: shake w. banana, matcha powder, nf milk, whey
m2: steel cut oats, hemp protein powder, blueberries, pumpkin bread
m3: post wo shake w. banana, berries, nf yogurt, nf milk, whey and greens powder
m4: mixed greens, kale, cabbage, carrot, parsnip, asparagus, quinoa, shrimp, turkey meatloaf, dressing
m5: whole wheat toast, avocado, hummus, roasted bell peppers, 3 squares dark chocolate
m6: sweet potato fries, shredded cabbage & chicken salad, sauteed bok choy
m7: almonds, cashews, cranberries, shredded wheat