Monday, March 30, 2009

saturday was an eat stop eat day and so not much to report on the eats side of things. yesterdays eats below and today is week 2 weigh in, so expect some numbers soon.

yesterdays eats.
m1: omelette w. egg/egg white, spinach, asparagus, onion, gouda cheese, butter
m2: string cheese, tangerine
m3: mixed greens, tomato, bell pepper, broccoli, parsley, avocado, quinoa, kidney beans, wild rice, hijiki, butternut squash, onions, cranberries, olive oil, turkey breast
m4: bread slice, 6 oz lf latte
m5: hummus, baby carrots, celery, bell pepper
m6: wok w. broccoli, cabbage, onions, bean sprouts, cauliflower, mushrooms, chicken, brown rice, red coconut curry, 2 sweet potato fries
m7: nf cottage cheese, protein powder, peanut butter, dried cranberries

No comments: