todays eats.
m1: omelette w. egg/egg white, spinach, asparagus, onion, mushroom, romano cheese, butter
m2: nf cottage cheese, blueberries, flax meal, walnuts, agave, 6oz lf latte
m3: salad w. mixed greens, queso fresco, avocado, tomato, pumpkin seeds, olive oil, chicken breast, sweet potato fries
m4: beef stew w. kale, mushrooms, carrots, onions, black eyed peas, 1 slice whole wheat toast
m5: post wo shake w. banana, berries, whey & greens powder, nf yogurt, nf milk
m6: salad w. mixed greens, queso fresco, avocado, cucumber, tomato, carrots, pumpkin seeds, cashews, olive oil, chicken breast, 1 square dark chocolate, handful of granola